We all shy away from asking ourselves tough questions. Maybe because we are afraid of the answers. So we adopt common approaches that include burying our heads in the sand, wearing a mask and pretending like every thing is ok. But who are we kidding especially as we are falling apart at the seems? To hold ourselves together, we opt for temporary plasters (e.g. food, alcohol, money, sex, drugs). But all they do is cause further problems down the line.