4 July 2013

Does Your Mind Need A Spring Clean? Part II


Simple Principles To Get You Started

In part one of this article, we considered giving our minds an emotional spring clean to declutter ourselves from the ‘emotional junk’ we pick up through the seasons of our lives. These can include issues around our unresolved issues (past or present), negative emotions (e.g. fear, guilt, shame, unforgiveness, etc), unhealthy mindsets, inner conflicts and much more.